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Product description:
The Ultimate Players Association,
Bryan Doo and Dan Cogan-Drew have teamed up to produce Ultimate
Fitness, a DVD focused on fitness training for Ultimate players. This
DVD takes you through 39 exercises from warm-up to cooldown. Join Bryan
and Dan as they show you how to improve your flexilbilty, speed,
agility, quickness, and core strength. Follow the exercises on the DVD
as you take your game to the next level, with less chance of injury
along the way.
Bryan Doo is the owner of Optimal Fitness in Boston, Massachusetts. He has trained
NBA, NHL, and Olympic athletes.
Dan Cogan-Drew is a longtime Ultimate coach. Bryan and Dan are former teammates
on Boston's legendary Ultimate Club team Death or Glory.
Specifications:
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